The Maveline Naturalist

Your guide to natural ingredients in what we eat, wear, and use.

The Health Benefits of Soy Sauce: A Timeless Umami Elixir

Dec 1, 2025

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4 min read

The Health Benefits of Soy Sauce: A Timeless Umami Elixir

The Savory Secret with a Natural Boost

Melani Fetalvero

The Health Benefits of Black Pepper: Why This Tiny Spice Packs a Powerful Punch

Nov 24, 2025

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4 min read

The Health Benefits of Black Pepper: Why This Tiny Spice Packs a Powerful Punch

The Little Kernel with Big Impact

Melani Fetalvero

The Health Benefits of Onions: Why This Everyday Ingredient Deserves a Closer Look

Nov 17, 2025

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4 min read

The Health Benefits of Onions: Why This Everyday Ingredient Deserves a Closer Look

The Humble Bulb with Healing Power

Melani Fetalvero

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